Surfing the best medicine November 14, 2023 – Posted in: Lifestyle
Is Surfing the best medicine ? We have long heard of the health benefits & the fun factor. But let’s see how it stacks up. Whether you’re considering taking up the sport or continuing your surfing journey, there are numerous reasons why surfing is a fantastic choice for both physical fitness and mental well-being. Surfing the best medicine – Surfing is a full-body workout that engages various muscle groups. Paddling out into the lineup builds…
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